Relation between Depression and Obesity

Obesity and depression are two major health concerns prevalent in people worldwide. The two are associated with many metabolic conditions including hypertension, diabetes, coronary heart disease, etc. According to the reports published by the National Health and Nutrition Examination Survey, about 43% of adult population suffers from obesity while dealing with depression. The reports also revealed that the proportion of adult obesity rises simultaneously with increased depressive symptoms.

Obesity with depression carries the risk of cardiovascular diseases. Studies claim that the two tend to feed off each other in a vicious and self-destructive manner.

How Depression causes Obesity?

Medical researchers believe that people (especially adolescents) with symptoms of depression are likely to get obese in a lesser time. The studies also revealed that people with borderline obesity issues with depression became obese substantially the following year. People suffering from depression tend to develop an unsound lifestyle while indulgingin unhealthy food choices. They experience a significant fall in the production of Serotonin (hormone), as they start overeating in an attempt to self-treat and restoretheir respective hormone levels.
   
How Obesity causes Depression?

According to the top obesity surgeons in India,obese people are more likely to suffer from mood disorders, including depression and stress. Since obesity is majorly responsible for lowering down a person’sself-esteem and confidence, it can potentially lead to poor self-image and social isolation. The extra weight carried by obese people often leverages discrimination with stereotyped social stigmas, and contributes to factors recognized as major causes of depression in human beings.

Obesity can lead to persistent joint pain with chronic conditions like type-2 diabetes and hypertension which are also associated with depression.

Depression after Weight Loss Surgery

Several studies and the best bariatric surgeons in India claim that weight-loss significantlytriggers improvementin thedepression state of obese patients. The respective finding was confirmed by a large number of patients who underwent a weight loss surgery and experienced noticeable improvements in their BDI scores. They showed significant improvement of depression in following areas:
  • ·         Physiological with increased energy levels and improved sleeping habits
  • ·         Cognitive with reduced thoughts of worthlessness, hopelessness and failures
  • ·         Affective with reduced feeling of sadness and control on mood swings

Avoiding Depression after Treatment

Though bariatric surgery effectively improves depressive conditions, it is important to induce lifestyle changes in life to maintain the momentum. Some recommended tips by the best obesity surgeons in India include:
  • ·         Exercise regularly with healthy food habits
  • ·         Anger management
  • ·         Keeping a positive and optimistic attitude
  • ·         Keeping motivation levels high
  • ·         Using medications if prescribed 


Depression and obesity share many common risk factors that can trigger serious conditions. Along with the attempts to directly link depression and obesity, medical experts are also trying to figure out the treatments that can cure both the conditions and produce improved overall results.  
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